A deeply relaxing Yoga Nidra experience by the ocean, designed to help calm the mind, release tension, and restore a sense of inner stillness.
Using guided meditation and gentle relaxation techniques, this session invites participants into a restful state between waking and sleeping, while the rhythm of the waves creates a calming backdrop for the practice. Inspired by the concept of “Blue Mind,” the evening encourages relaxation, clarity, and a deeper sense of connection away from daily stress and overstimulation.
Mats, cushions, blankets, and eye masks are provided for comfort, and guests are welcome to bring any additional cosy items.
After the session, enjoy a nourishing plant-based dinner and dessert, included in your ticket.
Price
Event Ticket (Includes a plant-based dinner): $20
Student Ticket (Includes a plant-based dinner): $5
