A ballet class specifically designed for the over-55s to improve mobility, posture, balance, coordination, and energy levels.
Specifically designed for the over-55s, Silver Swans® will help improve your mobility, posture, balance, coordination, and energy levels. If you are looking for a new way to keep fit and active, my ballet classes will put a spring in your step.
Whether you’ve never danced before or want to get back into the swing of it, everyone is welcome. For those new to ballet, we recommend taking our Absolute Beginner Ballet Course either prior to or alongside this class to fully support your learning.
The class consists of a warm-up, barre, and centre exercises, which will make you feel you have become a real dancer. For more information about RAD (Royal Academy of Dance) Silver Swans, please check out https://www.royalacademyofdance.org/dance-with-us/silverswans/
· Term enrolment: $220 (approx. 10 weeks) · Trial: $10
