Journey through the five elements in a gentle Yoga Nidra for stillness, surrender and a deeper return to yourself.
Journey through the five elements in a gentle Yoga Nidra for stillness, surrender and a deeper return to yourself.
Join me for a journey inward through the five elements. Begin with the grounding embrace of Earth, move into the fluidity of Water, awaken the warmth of Fire, open into the freedom of Air, and finally arrive in the spaciousness of Ether.
Earth: I am held.
Water: I surrender.
Fire: I transform.
Air: I breathe.
Ether: I am.
Be still. Breathe. And come home to yourself.
Agenda:
05:45 PM - 06:00 PM: Arrive to Bhakti Lounge
06:00 PM - 07:00 PM: Yoga Nidra: From Earth to Ether
07:00 PM - 08:15 PM: Plant-based dinner and dessert!
Price
- $20 (general admission)
- $10 (students)
Plant-based dinner included. Booking fees apply.
