This is your permission slip to move, shake, sweat, and feel GOOD in your body.
This is your permission slip to move, shake, sweat, and feel GOOD in your body.
This is your permission slip to move, shake, sweat, and feel GOOD in your body.
Twerkwerk® is a high-vibe fusion of twerking movements and breathwork designed to get you out of your head and deep into your hips, heart, and joy.
It’s playful. It’s grounding. It’s powerful.
Liberate your body. Breathe deeper. Shake what your nervous system’s been clutching for dear life.
Twerkwerk® isn’t a dance class, it’s a full-body yes.
A delicious fusion of twerking-inspired movement and breathwork, Twerkwerk® invites you to drop out of your head, sink into your hips, and remember how powerful it feels to be in your body.
This is where confidence gets built from the hips up, where breath flirts with rhythm, and where movement becomes medicine -the fun kind.
Why Twerkwerk® hits so different:
Confidence you can feel - grounded, embodied, and a little bit feral
Freedom of expression - move how your body wants to move
Nervous system release - shake it out, breathe it in, melt it down
Community energy - inclusive, supportive, and hype as hell
Pure pleasure & play - sweat, laughs, bass, and big feel-good energy
We move.
We breathe.
We shake loose what’s been weighing us down.
No “right” way to look.
No performance, just presence.
Just guided movement, intentional breath, and permission to be fully, wildly you.
🔥 Come curious.
🔥 Leave lighter, brighter, and buzzing in your body and beyond.
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