Experience deep rest and inner stillness through a restorative Yoga Nidra journey of relaxation, presence and renewal.
Experience deep rest and inner stillness through a restorative Yoga Nidra journey of relaxation, presence and renewal.
Join Nicola for The Echoes That Remain, a gentle Yoga Nidra journey into deep rest, stillness, and presence.
Through guided relaxation, you'll be invited to slow down, restore your nervous system, and reconnect with the quiet awareness that remains beneath the changing rhythms of life.
Perhaps the deepest echoes are not those we hear with our ears, but those we feel within ourselves: a kindness that lingers after a conversation, the quiet wisdom of a season that has shaped us, the love of those who have touched our lives, and the steady awareness that has been with us through every moment.
Please bring warm, cosy layers so you can relax comfortably throughout the session.
Please note our events now start at 6pm. Please try to be on time.
Yoga Nidra followed by a nourishing plant-based dinner and dessert! All included in your ticket.
Meet Nicola, your host
Nicola of Namaste Nicola is a dedicated yoga teacher with over 20 years of experience teaching across Australia and New Zealand. With more than 300 hours of training with international teachers, her approach is gentle, soulful, and deeply grounded in yoga philosophy. Nicola creates a calm and nurturing space where students can slow down, rest deeply, and reconnect with themselves through practices such as Yoga Nidra, Hatha, and Yin Yoga.
Price
Plant-based dinner included. Booking fees apply.
