Yoga for All Levels
Enjoy a relaxing evening yoga class designed to support your overall wellbeing. These sessions combine gentle movement, breathing techniques and deep relaxation to help you unwind and improve flexibility, strength and balance.
The class welcomes participants of all abilities and offers a supportive environment to practise at your own pace.
During the course you will explore:
• Gentle yoga postures and stretches
• Breathing techniques for relaxation
• Mindful movement and body awareness
• Guided relaxation to reduce stress
Please bring your own yoga mat or rug to each class.
Please note this class is not suitable for pregnant participants.
Tutor
Ekta Pathak
Student feedback
"Ekta is a very good teacher — well organised and structured, and very supportive."
(Student, December 2023)
"The teacher is lovely and the class is very supportive. I enjoy the sessions very much."
(Student, December 2023)
"Thank you for Ekta’s patience and clear explanations. Practising yoga has been very enjoyable."
(Student, April 2025)
Price
$84.00 incl. GST
Enrol online discount: $79.00 incl. GST
Non-NZ residents: $168.00 incl. GST
Important information
Courses require a minimum number of enrolments to run. If there are not enough participants, the course may be cancelled and you will be notified by email. Please check your inbox (including your spam folder) regularly. When necessary, cancellations are usually made 1–2 working days before the course start date.
Please review the provider’s terms and conditions before enrolling. Refunds are not available if you cancel less than 5 working days before the course begins.
Course information and image sourced from the Onehunga High School Adult Learning Centre website.
