A deep winter reset session featuring Yoga Nidra, breathwork, movement, and a plant-based dinner.
A deep winter reset session featuring Yoga Nidra, breathwork, movement, and a plant-based dinner.
Give yourself a deep winter reset with Yoga Nidra to calm your nervous system, ease fatigue and restore inner peace.
As we move through the midst of winter, give yourself the space to reset and rest deeply. This winter wellness Yoga Nidra will help calm your nervous system, ease stress and fatigue- leaving you grounded, nourished and restored. If you have been feeling overwhelmed, burnt out, emotionally heavy or just in need of a pause, this might be perfect for you.
Let yourself reset and come together for warmth in the midwinter. Take care of your body and mind through breathwork and movement.
What Bhakti lounge provides:
Yoga mats for you, pillows, blankets and eye masks!
Optional extras for your comfort:
A water bottle, blanket, extra mat and pillow.
Please note our events now start at 6pm. Please try to be on time.
Please stay for a delicious plant-based dinner and dessert afterwards, included in your ticket!
Meet your host, Emma
Emma has experience in the corporate world as well as an enriched background in yin-yoga. Her groundedness and empathy shows in her teaching method. Her approach is slow, intentional and central in creating space to relax your body and feel safe to release tension.
Price
Plant-based dinner included. Booking fees apply.
